Boost Your Immunity With These Bulletproof Sugar-Free Raspberry Elderberry Immune Gummies

Boost Your Immunity With These Bulletproof Sugar-Free Raspberry Elderberry Immune Gummies

Introduction

You've heard of the benefits of elderberry, but you might not have ever tried it. The good news is that making these sugar-free raspberry elderberry gummies is easy and super quick! You'll love feeding your immune system with these delicious gummies that taste like candy without all the sugar (or calories).

Ingredients

Ingredients:

1/2 cup elderberries
3/4 cup water
1/2 cup raw honey (we used local raw honey)
1 tsp lemon juice
1 tsp pure vanilla extract
3 tbsp gelatin powder (1 packet) (optional - but highly recommended if you have allergies). It helps thicken up your gummies!

1. In a saucepan add raspberries, water and honey. Bring to a boil then reduce heat to medium-low and simmer for 10 minutes or until the berries have broken down into a thick sauce.

Instructions

To make elderberry immune support gummies:

Add the freeze dried elderberries and other ingredients to a food processor or blender. Pulse until mixed but still chunky—you don't want them too smooth!
Line an 8-ounce cup with parchment paper, then pour in your mixture (it may be a little lumpy). Place into freezer for at least 4 hours.
Once hard, remove from freezer and scoop out with spatula into small plastic baggie or container of your choice that will fit inside a jar (I used my reusable glass mason jars). You can also use plastic wrap if you don't have anything else handy! The gummies should keep well up to 3 months in the fridge but will lose their potency after this time period so make sure they're made fresh before using them up!

You can also try adding in some other superfoods like spirulina or chia seeds for added nutritional support. I love to make my gummies with a base of either coconut water or green juice and add in different fruits, vegetables, herbs and spices depending on what's in season.

Notes

You can use any elderberry syrup that you like.
If you don’t like the taste of elderberry syrup, add lemon or lime juice to make it more palatable.
You can also add a little ginger to the recipe if you want something more zesty in your gummies!

These delicious sugar-free immune gummies are so easy to make, they're tasty and they're great for your immunity!

Bulletproof Elderberry Immune Gummies are a delicious way to boost your immune system. They're easy to make, they taste great and they can help you feel better!

These tasty gummies contain purple elderberries, which are known for their antiviral properties. In fact, this fruit has been used by Native Americans for centuries as an anti-inflammatory agent that helps reduce pain and inflammation in the body. In addition to reducing inflammation in the body, it also supports healthy liver function and helps with weight loss by suppressing appetite cravings.*

Elderberries are known for their ability to support a healthy immune system and fight off colds and flu. They're also packed with vitamin C, which helps your body absorb iron better.* Elderberry Immune Gummies can be taken at any time of the day as a preventative measure against sickness or when you feel like your immune system could use some support. They're easy to make - just add water!

Conclusion

In this post, we’ve covered everything you need to know about the benefits of raspberry elderberry immune gummies. We hope that this information has been helpful for you, and if there are other things we should have addressed in our guide, please let us know!

Checkout Bulletproof Sugar-Free Raspberry Elderberry Immune Gummies

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